Get In Touch
Contact Lawrence Templar
Questions about personal training, coaching or online programs? Reach out — every message is read personally and answered within 24 hours.

Direct Lines
The Best Ways To Reach Lawrence
Call Or Text
Lawrence is usually training clients during business hours — leave a message or text and he'll get back to you within 24 hours.
Send An Email
Modelling enquiries: to book Lawrence for a photo shoot, contact his agents at [email protected].
Find Us In Melbourne
Training runs from a fully-equipped partner gym in Melbourne, with CBD sessions for city professionals and online coaching Australia-wide.
Good To Know
Frequently Asked Questions
What's the fastest way to get a response?
Text 0420 301 740 — Lawrence checks messages between sessions and strives to reply within 24 hours. The enquiry form on this page goes straight to his inbox too.
Can I book a consultation directly?
Yes — submit the form below and Lawrence will call you back to lock in a free consultation time that suits you.
Is the first consultation really free?
Yes. The initial consultation and goal assessment costs nothing and carries no obligation — it's how Lawrence makes sure the program fits you before you commit.
Where are you located?
Sessions run at a fully-equipped partner gym in Melbourne, plus CBD options for city workers. Online coaching is available Australia-wide.
Do you reply on weekends?
Messages sent over the weekend are answered within 24 hours — usually sooner. Saturday morning sessions are also available for weekday-jammed schedules.
How do I make a media or modelling enquiry?
For photo shoots and modelling bookings, contact Lawrence's agents directly at [email protected]. For everything training-related, use the form on this page.
Get Started Today
Book A Free Consultation With Lawrence
Simply complete the form below and Lawrence will call you back to discuss your goals and answer any questions that you may have.
Send Lawrence A Message
Whether your goal is fat loss, muscle gain or a complete body transformation, the first step is a free, no-obligation chat about where you are now and where you want to be.
- Free initial consultation and goal assessment
- Custom 1-on-1 training and flexible nutrition plan
- Over 200 clients transformed across 15,000+ sessions
- Response within 24 hours, guaranteed
0420 301 740
[email protected]